DRIFT OFF TO DREAMLAND - GUIDED SLEEP MEDITATION FOR KIDS

Close your peepers. Take a deep breath in. Feel your belly get bigger with air. Now, slowly send it all away. That felt good, didn't it? Let's do it again! Picture you are a fluffy cloud hopping through a field of sunbeams. The moonlight is warm and gentle on your fur. You can listen to the grasshoppers singing their sweet melodies. Sense the air